Take a lesson from “Parks and Rec.” 7 unnecessary things to buy right now that’ll having you feeling yourself by treating yourself. 1. (Starting with an easy, practical choice) Cashmere Sweater Yes, we know you love your sweats and have been reveling in #WFH attire. But if you’re anything like me you’ve started to getContinue reading “Easy Buys to Treat Yourself”
Tag Archives: treatment
My Mental Health Miracle | TMS Treatment 9
I am reposting content from the beginning of The Cheeky Genova because I think some of us just need this right now. I know I certainly appreciate the reminder: it does get better, even when it feels impossible. I believe in miracles and I believe miracles have the profound capacity to touch people universally. IContinue reading “My Mental Health Miracle | TMS Treatment 9”
Anxiety | The Elephant In The Room Is The One On My Chest
Anxiety is not universally experienced. This is how I understand and manage my anxiety as a bipolar person. Anxiety is a BIG topic. It’s unique to every person. For some, “reasonable” levels of anxiety are normal, and for others, anxiety is a debilitating mental health disorder. So I am going to describe anxiety from myContinue reading “Anxiety | The Elephant In The Room Is The One On My Chest”
Miracle Monday | TMS Treatment 9
Because sometimes it takes a miracle to get through Monday. I believe in miracles and I believe miracles have the profound capacity to touch people universally. On “Miracle Mondays” I want to share real-life inspiring stories: scientific and faith-based, as big as life-changing events/people, and as small or practical as getting a job/positive reinforcement. MiraclesContinue reading “Miracle Monday | TMS Treatment 9”
The Cheeky Genova 