Tag Archives: Positivity

Harnessing Positive Vibes | 6 Ways To Make The Most Of Your Mental Health “Good Days”

“…use your disability to be more clutch, not as a crutch.” When we talk about mental health in the news, social media, medicine, so often the conversation has a tendency towards “doom and gloom.” I too am guilty of focusing on the challenges of living with a mental health disability, as if every day isContinue reading “Harnessing Positive Vibes | 6 Ways To Make The Most Of Your Mental Health “Good Days””

The Albatross In The Rabbit Hole

I am sharing this post, originally published in 2015 as part of “The Bipolar Bastille,” to provide context. A reminder I’m here today. Which means the darkest days will end and the sun will rise again. We will get through this, and if you relate to this post, if you’re down that rabbit hold, reachContinue reading “The Albatross In The Rabbit Hole”