running – The Cheeky Genova

Open Letter | Why I Run

I am an injured runner. While training for a marathon and running better than ever in my 20+ year career, I experienced an upper leg injury. After nearly two weeks off and pretending the pain would go away on its own, I’m finally going to see a doctor tomorrow. I am nervous for what’s toContinue reading “Open Letter | Why I Run”

TRY My Balanced Work From Home Routine | 10 Lbs Down, 500 Miles Later, 1000x Happier

As the architect of my routine, I use structure to create balance. For many of us accustomed to a productive, reliable cubicle or cloistered office, Work From Home (WFH) has been really tough. For some it’s the distractions, for others it’s the lack of socialization, then there are those folks who can’t establish boundaries andContinue reading “TRY My Balanced Work From Home Routine | 10 Lbs Down, 500 Miles Later, 1000x Happier”